Once you’re all set and comfortable, simply click the Play icon below, and allow yourself to be guided…
This 15-minute audio has been specifically designed for anyone looking to gain emotional relief & feel more at peace.
Through the guided process you will have taken a small, significant step to being more present to your body and your emotional state, whatever that state is in the moment. As you do this, whatever emotion is there begins to loosen its grip and move through the body.
You will feel less clogged and have greater clarity. By connecting with your authentic self you will feel more at ease in who you are right now and more free.
Once you've completed your audio session, please read below.
Note: Please do not use the audio while driving or operating machinery
Further emotional relief
While the audio does not involve the deeper rooted emptying out and release that takes place through a tailored 1:1 Emotional Breakthrough Journey Process, by using this audio, you will nonetheless experience a taste of emotional connection and relief.
If you'd like to take this work much further, then 1:1 Journey Therapy may be a good next step. This is available via video call and can also be taken in-person. It can support you to open into deeper, more expanded levels of awareness where unresolved memories can be safely uncovered and deep-rooted emotional baggage gently released.
This radical approach has the potential to provide groundbreaking results, whether you're struggling with mood, uncertainty, anxiety issues, undergoing a difficult or transitional period in your life, or simply wish to grow as a human being.