''I liked Dr Muzammal a lot. His vibe was very calming and he did a great job explaining methods and concepts to us in a way we could understand and use''

Chamber of Commerce Workshop Participant

Online Video Call Options available!

Emotional Decluttering and Wellbeing

• If your workplace is feeling pressured, this workshop will help team members:

• Learn about the impact of stuck emotions on mind and body

• Experience a gentle, guided exercise to release emotional clutter and tap into greater energy

• Be more meaningfully productive

• Pin down strategies and healthy habits to declutter emotionally and feel renewed in work and everyday life

• Hear about 1:1 confidential emotional breakthrough sessions for anyone looking for further support

• Open up discussions about healthier team systems and processes supporting more regenerative ways of working

To contact me about support for your organisation, please visit here

"Your workshop was a breath of fresh air! It resonated with me in ways that I did not expect. I really appreciated the calm, gentle pace and innovative approach. The exercises of listening and speaking sat in a different space to what I was used to - they felt joyous and unfettered.

Thank you for this, Muzammal. I know that what I learned through this will anchor much of my decision-making in the future.

So, thank you once again for a very meaningful workshop - for the ambience and the content. I ruminated on it for days and am still contemplating its resonance weeks since."  

Helen