A three minute video covering:
- The feeling of stuckness, or feeling overwhelmed, and not knowing what to do 
- A good first step: feel into the body 
- Stay with it: the power of acceptance and surrender 
- The emergence of ease and clarity 
The feeling of stuckness, or feeling overwhelmed, and not knowing what to do
A good first step: feel into the body
Stay with it: the power of acceptance and surrender
The emergence of ease and clarity