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How does Emotional Breakthrough Journeywork differ from mainstream talking therapies? A three minute video looking at this question
This is to announce that I’ve just launched a New year’s 20% reduction on any emotional breakthrough Journey Package for a limited period.
The special offer is launching as of now, and ends in a few days, so now is the time to book your free call.
You can take advantage of this offer almost anywhere in the world, as the sessions are over video call.
Here’s what’s involved…
If you're at a place where your career path just isn't connecting with your heart, you probably know that it's not always so straightforward as just 'finding a new job'.
What is required for most, will need to go much deeper. The process of meaningful career transition will mean tuning into who you are, and to what makes you feel alive.
For this to be authentic, it will typically lead you on a journey of healing wounds - for emotional pain, and constricted behaviour patterns, are an almost inevitable outcome of frequenting the theatre of a soul-destroying workplace
A three minute video covering:
The feeling of stuckness, or feeling overwhelmed, and not knowing what to do
A good first step: feel into the body
Stay with it: the power of acceptance and surrender
The emergence of ease and clarity
A four minute video covering:
Rumi - a 13C poet, mystic and spiritual teacher, and his wisdom on emotions
Avoidance of the more wild emotions in some spiritual and religious traditions
How does Rumi suggest relating to our emotions? About feeling depressed, sorrow or shame, for example: Brief extracts from one of his poems
A five minute video covering:
Situations that cause us to react or shutdown emotionally
What kind of ways might we react?
A suggested better way: increasing presence and enabling greater freedom of response
Do you find fulfillment in your career? Or is it a social currency to gain approval when asked “What d’you do?”
Try this simple, guided exercise to get clear.
As we enter into a new, perhaps unexpected era following the recent referendum result just over a week ago, perhaps you too have been experiencing strong emotions?
A couple of talks coming up...
New Year Discovery Day talks...
My own experience of emotions is that I feel them in my body. Whether I am anxious, annoyed, sad, happy, I can feel these emotions somewhere in my physical self. It thus seems inevitable that emotions can be accessed and released through body therapies...