How To Loosen The Grip Of A Reactionary Behaviour [Short Video]

Here’s what’s covered in this five minute video

  • Situations that cause us to react or shutdown emotionally

  • What kind of ways might we react?

  • A suggested better way that can help us respond with more presence and spaciousness

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Click the video below and enjoy watching!

 
Situations that cause us to react or shutdown emotionally - What kind of ways might we react - A suggested better way: increasing presence, enabling greater freedom to respond Sign up to the free guided audio process: BEFRIEND YOUR EMOTIONS: https://www.restorativewholeness.com/emotional-relief-taster
All Posts, emotions, Healing(Dr) Muzammalemotions, reaction, freedom, responseComment