I’m not drawn into issue specific campaign days. I like to put energy into their common roots. However, I had an experience on World Mental Health Day that touched on the quality of relationship.
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Struggling with low mood and depression, anxiety or trauma? Looking to re-discover the focus and energy to do the things you love?
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Stuck in a soul-less institution or life transition? Feel it's time to live life with purpose and courage?
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Receiving medical treatment? Want to work therapeutically with a compassionate medically trained therapist?
Read MoreAs we enter into a new, perhaps unexpected era following the recent referendum result just over a week ago, perhaps you too have been experiencing strong emotions?
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A couple of talks coming up...
Read MoreNew Year Discovery Day talks...
Read MoreMy own experience of emotions is that I feel them in my body. Whether I am anxious, annoyed, sad, happy, I can feel these emotions somewhere in my physical self. It thus seems inevitable that emotions can be accessed and released through body therapies...
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